Varying Positons Throughout Your Day: Getting Up & Down

$15.00

0 out of 5

Instructor:
Breena Maggio
Description:
An exploration of a variety of positions, for both work and rest, that you can use when you work at a low table, or garden, or clean the boat, or whatever! Play with it. Move more. Have fun and feel GOOD!
Equipment Needed:
2 Bolsters, Half Dome, 2 Blankets, Strap (maybe more or less stuff depending on your bolstering needs)

Category: .

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(805) 642-9900
info@alignmentbeach.com

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By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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