Balance!

$15.00

0 out of 5

Instructor:
Tim Harris
Description:
How is your balance? This class will take you through a progression of balance challenging exercises to help you evaluate how your balance is today and what you can do to improve.
Equipment Needed:
(2) Half Domes, (2) Blocks, a large Exercise Ball
* Note: Please always take care to work within your own parameters and make your own safety a priority. If you feel like something demonstrated in class is beyond your abilities, skip that exercise and do another one. If you want to challenge yourself, please be aware of your surroundings and make your environment as safe as possible to prevent injury.

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All items can be picked up in the studio or shipped anywhere in the world. All orders shipped within 48 hours (unless placed over a weekend or holiday in which case orders ship on the next business day). ALL SALES FINAL UNLESS DEFECTIVE. Please contact us first before returning an item so that we may approve the return and give you proper instructions. We will make our best effort to replace the item first, and will refund payment (minus shipping and handling) costs if we are unable to replace the item. Attention RES: Please contact us for your discount code prior to placing your order!!

CONTACT US

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

Monday & Wednesday: 9:00 am - 5:00 pm
Thursday: 9:00 am - 1:00 pm
All other days by appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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