This is Not a Fitness Class – Posterior Leg

$15.00

0 out of 5

Instructor:
Breena Maggio
Description:
Time to work the back side of the legs! We should all be using our posterior leg muscles when walking. This class will help you discover how much or how little strength you have back there.
Equipment Needed:
1/2 Dome, Yoga Strap, maybe a chair or firm foam roller

Category: .

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(805) 642-9900
info@alignmentbeach.com

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By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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