Thigh on the Floor

$15.00

0 out of 5

Instructor:
Tim Harris
Description:
This class will take place mostly on the floor, and we’ll be working the muscles around the thigh, both to lengthen and strengthen. You’ll be checking in with quads, hamstrings, inner thigh, and lateral hips.
Equipment Needed:
Half Dome, Strap, Block

Category: .

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(805) 642-9900
info@alignmentbeach.com

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Monday - Saturday
(see class schedule for times)

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