Shoulder Girdle I

$15.00

0 out of 5

Instructor:
Michael Kaffel
Description:
Due to all the stuff we do with our arms out in front of us (driving, computers), many of us have developed a really tight chest and shoulders, and hyperkyphosis of the thoracic spine. This class will help to mobilize the shoulders and thoracic spine and help to restore the stability of the scapulae. (This class is a replay from a few years ago…enjoy!)
Equipment Needed:
Half Dome, Block, Bolster, Elastic Tubing (light resistance, preferably with flexible handles)

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All items can be picked up in the studio or shipped anywhere in the world. All orders shipped within 48 hours (unless placed over a weekend or holiday in which case orders ship on the next business day). ALL SALES FINAL UNLESS DEFECTIVE. Please contact us first before returning an item so that we may approve the return and give you proper instructions. We will make our best effort to replace the item first, and will refund payment (minus shipping and handling) costs if we are unable to replace the item. Attention RES: Please contact us for your discount code prior to placing your order!!

CONTACT US

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

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Monday & Wednesday: 9:00 am - 5:00 pm
Thursday: 9:00 am - 1:00 pm
All other days by appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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