3 – Class PushUp Prep Series with Tim

$36.00

0 out of 5

This series is an exploration of the strength and motor skills needed to accomplish the PushUp (or PressUp) safely and gradually.
Check out this blog post to read more:
https://dynamicaging4life.com/performing-the-push-up-in-alignment/

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CONTACT US

(805) 642-9900
info@alignmentbeach.com

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By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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