5 – Class Core Series with Joan

$59.00

0 out of 5

Our core affects and is affected by virtually every movement we make. This series teaches you how to increase the volume of core movement for more strength and better balance to change your whole body.
Check out this blog post to read more:
https://dynamicaging4life.com/volume-of-movement/

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CONTACT US

(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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