The Obstacle Course

$15.00

0 out of 5

Instructor:
Breena Maggio
Description:
We’ll make our own mini obstacle course to mimic some natural type movements, and intersperse that with corrective exercises. You’ll get to crawl, balance, pick stuff up from the floor, etc.
Equipment:
A bunch of random stuff J Half Dome, Strap (or 2×4 or line of masking tape), Tennis Ball, Rocks, Wedge, Pool Noodle, Pillow Train, Rolled Blanket (long log)…

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CONTACT US

(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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