Neck & Thoracic Spine

$15.00

0 out of 5

Instructor:
Breena Maggio
Description:
Oh my. This will be amazing if you have any neck tension, hyperkyphosis (extra forward curve in your upper spine), or work at a desk or on a computer. You’ll gain mobility and release a ton of tension.
Equipment Needed:
Half Dome, Block, Pair of YTU balls or tennis balls in a sock

Category: .

CONTACT US

(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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