Are you seeking the healthiest YOU possible and willing to do the work?
- Are you on the path to a long, happy, active, pain-free life?
- Are you still searching for relief from pain?
- Have you been told you need joint surgery, now or later, and you’re looking for options?
- Are you suffering from osteoarthritis, spinal stenosis, or other spine or joint condition?
- Do you believe that aches and pains are part of growing older?
Relieve pain, return your body to natural functioning, and ward off disease without drugs or surgery by restoring your body’s natural alignment. Practice a form of therapeutic movement based on the alignment model developed by a biomechanical scientist and founded on the laws of physics, geometry, biomechanics, anatomy, and physiology.
Help your body work for you and not against you
You can use your body optimally by aligning it correctly so that you lessen forces on the joints and your muscles work more effectively. This is the foundation of our Restorative Exercise™ program at The B.E.A.C.H.
Many ailments are caused not by HOW MUCH you move, but by HOW you move. Just spending a number of hours per day in a sitting position can have a negative effect on your health. In fact, the most common, expensive, and painful ailments are the result of poor movement habits and low motor skills. Diligent, consistent effort will improve them. It’s simple physics and it works.
Don’t be deceived because you have “good posture”
Posture is different than alignment.
Posture is simply how your body looks. Alignment refers to the position of each bone and is about how your body works. When your bones are in nature’s alignment, as opposed to the postures of modern living, the organs, muscles, circulatory, respiratory, and lymphatic systems work at their highest level. You can say goodbye to aches and pains. There is no open door for diseases to sneak into your body.
THE KEY: Your posture can look great but your alignment can still be really off…yet it’s your alignment that affects your health.
How do you know if your alignment is off?
It’s simple. If you need pain or anti-inflammatory meds to function, have aches, pains, or have worn out a body part here or there (joint replacement or other surgery), then there’s something wrong in HOW you are using your body. You can learn a new way.
At The B.E.A.C.H. we teach you to achieve OPTIMAL ALIGNMENT by reeducating your body
The alignment points we teach you are objective. Geometry is right 100% of the time for EVERY BODY. Our program is not about passive treatments. We go beyond chiropractic, nutrition, physical therapy, massage and other healing modalities by teaching you what kinds of movement habits are damaging and how to turn your patterns into healthy ones.
Temporary pain relief from medications, adjustments, and treatments are just…temporary. Lasting changes are not possible until you deal with the root cause of the problem: how to move, sit, and stand in proper alignment.
At The B.E.A.C.H. you learn
- What your body SHOULD be able to do.
- What your body CAN do right now.
- What SPECIFIC MOVEMENTS you need to practice until muscle function returns.
Improving the mechanics of how you sit, stand, and walk, will
- Reduce pain (knee, back, foot, hip, neck, generalized all-over pain, etc.)
- Increase your ability to move
- Develop your strength
- Build up your bone density
- Sharpen your ability to perform (activity, sport, job)
- Clear “brain fog”
- Eliminate headaches
- Boost organ function
- Improve Pelvic Floor Disorders (menstrual cramps, urinary issues, pelvic pain, organ prolapse, prostate issues)
- Regulate digestion
- Improve heart and lung function
It’s never too late to make positive changes. Or, too early! While your health may seem fine now, poor alignment has a daily cumulative effect and may take years for you to notice the damage. Take action now to prevent common “ailments of aging” down the road and to begin reversing any damage already done.
Come in and learn more about this revolutionary approach to the human body; why disease is not inevitable, and aches and pains are NOT a result of your age; and that you do have options that work. Or call us to at (805) 642 9900.