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THE B.E.A.C.H STUDIO

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

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IMPORTANT INFO & UPCOMING EVENTS


FREE Intro to Alignment 1A Group Class:
Saturday, January 23rd, 10:15-11:15am

This is a free class for anyone who hasn't had a 1A Intro Session or anyone who would like a refresher. Space is limited, so pre-registration is requested. Email info@alignmentbeach.com to sign up. This is a great way to introduce friends or loved ones to the foundational concepts of alignment. We will be offering these free classes on a quarterly basis.

Heads Up!
We are hosting a RES Certification Week January 8-13th!

That means a couple temporary changes to our class schedule and a day of FREE Community 1As! We'll send a separate reminder email with the changes & sign-up details, but for now mark these dates on your calendar:

On Friday the 8th, the 9am class will take place outside of the studio.
On Monday the 11th & Wednesday the 13th, the 10:15 classes only are cancelled.

The date for FREE Community 1As: Wednesday the 13th at 11am and 12:15pm.
Tell your friends!

G.A.I.T. Lab is happening again!
This is one of our most popular classes!

Gait Alignment Implementation Technique
Learn how to implement appropriate alignment for better walking.

This 4-week series will take place partly "in the lab" (in the studio), and partly outdoors for "real life" practice as well, so please wear or bring appropriate walking shoes*. We will cover the essentials of gait mechanics and progress thru the basic motor skills and alignment principles necessary for a body that is able to walk for better health and minimal joint damage.
*Appropriate walking shoes are shoes that connect to your foot and preferably do not have a positive heel.

Dates to be announced
Email info@alignmentbeach.com to be put on the "I'm interested" list!

Cost: $70

We will follow up this class with two more Gait Series: "Bare Your Sole: Transitioning to Barefoot Walking" and a "Hiking Prep" course.
GAIT Lab is a great "gait basics" series and is recommended for anyone who walks, and will be helpful if you plan to attend either or both of the next two Gait Series.

Everyday Questions

  • Are you seeking the healthiest YOU possible and willing to do the work?
  • Are you on the path to a long, happy, active, pain-free life?
  • Are you still searching for relief from pain?
  • Have you been told you need joint surgery, and you’re looking for options?
  • Are you suffering from osteoarthritis, spinal stenosis, or other conditions?
  • Do you believe that aches and pains are part of growing older?

Our Answer

Relieve pain, return your body to natural functioning, and ward off disease without drugs or surgery by restoring your body’s natural alignment. Practice a form of therapeutic movement based on the alignment model developed by a biomechanical scientist and founded on the laws of physics, geometry, biomechanics, anatomy, and physiology.

AT THE B.E.A.C.H YOU WILL LEARN


  • What your body SHOULD be able to do
  • What your body CAN do right now
  • What SPECIFIC MOVEMENTS you need to practice until muscle function returns
  • REDUCE PAIN (knee, back, foot, hip, neck, generalized all-over pain, etc.)
  • INCREASE your ability to move
  • DEVELOP your strength
  • BUILD UP  your bone density
  • SHARPEN your ability to perform (activity, sport, job)
  • CLEAR "brain fog"
  • ELIMINATE headaches
  • BOOST organ function
  • IMPROVE Pelvic Floor Disorders (menstrual cramps, urinary issues, pelvic pain, organ prolapse, prostate issues)
  • REGULATE digestion
    Improve heart and lung function

WHAT'S NEW AT THE B.E.A.C.H?


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CONTACT US

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

Monday & Wednesday: 9:00 am - 5:00 pm
Thursday: 9:00 am - 1:00 pm
All other days by appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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