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THE B.E.A.C.H. STUDIO

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

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IMPORTANT INFO & UPCOMING EVENTS


Dynamic Aging 6-week Series

Based on the book and taught by one of the co-authors, Joan Allen:
Tuesdays, 10:15-11:45am, July 11th - August 15th

Learn:

  • How your pain and lack of mobility may not be due to your age, but your habits.
  • Changing how you move can change how you feel, no matter your age.
  • Exercises and postural adjustments requiring no special equipment with modifications for all fitness levels.
  • How to move for healthy feet, improved balance, and activities of daily life.
  • To move and feel better.

Each hour and a half class will include a brief discussion of the book, followed by plenty of time to learn and practice the exercises and concepts in the book.

For a little preview, check out this piece of KABC-7, with Lori Corbin:

(though this course is truly appropriate for any age!)

Six Week Course: $189, includes Dynamic Aging book
($175 without the book)

* If you attended the Intro Class, call to register so we can apply the $35!*

Space is limited, Sign up early!

To enroll choose an option below:

$189 with book

$175 (I already have my book)

Cancellation policy:
If you cancel your registration before 30 days prior to your course, you will receive a refund minus $25 for processing. No refund is given for any cancellation within 30 days of the course start date.

Everyday Questions

  • Are you seeking the healthiest YOU possible and willing to do the work?
  • Are you on the path to a long, happy, active, pain-free life?
  • Are you still searching for relief from pain?
  • Have you been told you need joint surgery, and you’re looking for options?
  • Are you suffering from osteoarthritis, spinal stenosis, or other conditions?
  • Do you believe that aches and pains are part of growing older?

Our Answer

Relieve pain, return your body to natural functioning, and ward off disease without drugs or surgery by restoring your body’s natural alignment. Practice a form of therapeutic movement based on the alignment model developed by a biomechanical scientist and founded on the laws of physics, geometry, biomechanics, anatomy, and physiology.

AT THE B.E.A.C.H YOU WILL LEARN


  • What your body SHOULD be able to do
  • What your body CAN do right now
  • What SPECIFIC MOVEMENTS you need to practice until muscle function returns
  • REDUCE PAIN (knee, back, foot, hip, neck, generalized all-over pain, etc.)
  • INCREASE your ability to move
  • DEVELOP your strength
  • BUILD UP  your bone density
  • SHARPEN your ability to perform (activity, sport, job)
  • CLEAR "brain fog"
  • ELIMINATE headaches
  • BOOST organ function
  • IMPROVE Pelvic Floor Disorders (menstrual cramps, urinary issues, pelvic pain, organ prolapse, prostate issues)
  • REGULATE digestion
    Improve heart and lung function

WHAT'S NEW AT THE B.E.A.C.H?


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CONTACT US

2300 Alessandro Dr., Ste. 120
Ventura, CA 93001
(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

Monday & Wednesday: 9:00 am - 5:00 pm
Thursday: 9:00 am - 1:00 pm
All other days by appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)
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