8 Week Your Body, Your Health Week 1: Your Cardiovascular System and Blood Pressure Breena Maggio, RES-CPT Week 2: Your Respiratory System Tim Harris, RES-CPT Week 3: Bone Health Breena Maggio, RES-CPT Week 4: Back Health & Core Strength Michael Kaffel, RES-CPT Week 5: Metabolism (and more Cardiovascular Health) Michael Kaffel, RES-CPT Week 6: Knees & Hips Breena Maggio, RES-CPT and Amber Nelson, RES-CPT Week 7: Pelvic Health Joan Allen, RES-CPT Week 8: Your Feet- Your Foundation Tim Harris, RES-CPT
