Strong Core / Supple Psoas: Hip Extension

$15.00

0 out of 5

Instructor:
Michael Kaffel
Description:
Let’s check out the coveted motor skill of hip extension. Do you have it? What’s limiting your hip extension? How do YOU get your leg behind you when you walk?
Equipment:
Needed: Bolster, 1/2 Dome, Block, Strap

Category: .

CONTACT US

(805) 642-9900
info@alignmentbeach.com

STORE & STUDIO HOURS

By appointment. Just give us a call!
 
CLASS HOURS
Monday - Saturday
(see class schedule for times)

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