Podcasts & Videos

Listen to an interview with Breena on the Kimberly Reid show
Podomatic - Wellness Day with Guest - Breena Maggio - 4/20/11

Listen to an interview with Breena on the Dr. David Lemons show
from Mercury Broadcasting - Restorative Exercise – What is it and how can it help? - Breena Maggio - 11/27/15

katysayspodcastJoin us for conversations with Katy Bowman, biomechanist, creator & director of The Restorative Exercise Institute, author, teacher, blogger, mother and total body nerd.

Understand the mechanical causes of modern ailments, learn how to fix them, and restore yourself to a more functional state of natural human movement.

You can find all the episodes by clicking the on your preferred format below.

GET YOUR LIFE BACK! WE CAN SHOW YOU HOW!

5 THINGS YOU CAN DO NOW TO IMPROVE YOUR HEALTH

KABC-7, WITH LORI CORBIN

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